I have been thinking about why I haven't been wanting to get on the treadmill. It really isn't the workout it is how boring it gets. I decided to try reading while working out. I went to the library and checkout a book that my MIL recommended.
Great suggestion Margie! I am already on chapter 7. I was able to get two chapters in while working out, so this may help keep me from getting bored. I was concerned that I might fall off but so far so good. Kind of boring huh, but if posting my progress pushes me to do what I need to do, so bit it. I am watching the biggest loser, some of the contestants are losing ten pounds a week, those trainers must be beating them in the gym. This is my first season watching, I am impressed with the contestants, there has only been one who I felt kind of gave up, the rest have really worked their butts off. My hat is off to them! I would welcome any stories of what you do on the treadmill?