workout update

Well, it has been a week since I started my get on the treadmill at least three times a week. I worked out Friday, Sunday, Monday Tuesday, Thursday, Friday. Another break tomorrow, although if it doesn't rain I will be working out in the yard. It was gorgeous today. I sprayed some weeds and rode on the lawn mover, I did pick up some leaves that have been blowing around. Max is loving the weather also, but today he was panting after running around I guess he was a bit warm, not used to the 80 degree weather. I gave him a haircut that should help.